Inland Empire Performance Training, Personal Coaching, Fitness Coaching Training

Welcome to V-4-SPEED

The key is not getting athletes to work hard, it’s getting athletes to ENJOY working hard! Motivation is what gets you started. Habit is what keeps you going. First we form habits then they form us.

“We are what we repeatedly do. Excellence then, is not an act, but a habit.” Aristotle

Why Choose V-4-SPEED?

Our instruction and use of Behavior Action Plans
(BAPs) instills self-confidence, work ethic, good
habits, and personal accountability into our athletes.
We develop both the body and the mind to ensure
lasting results.

“To succeed...You need to find something to hold on
to, something to motivate you, something to inspire
you.” Tony Dorsett

V-4-SPEED Core Values

We are trying to prepare student-athletes for their challenges and responsibilities, balancing academics and athletics, as far as their talent and hard work will take them. It’s an opportunity and our responsibility to influence the thinking and behavior of our athletes. Champions pay a price, but they figure it’s worth it.

"...consistent discipline exercised under competent supervision..."

How will I benefit from working with a performance coach?

The key to becoming a winning athlete is consistent discipline exercised under competent

supervision. Why most people don’t do it on their own is because they lack the discipline to work week in and week out. Additionally they usually don’t possess the knowledge of a professional coach who studies his craft regularly. Professional coaches have long been recognized for their skills in helping athletes and executives perform at their best. The best athletes and most successful business people all have coaches and there’s a reason why! Serious athletes depend on a coach to maximize their success in whatever sport they engage in.

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